![]() PER SERVING: CALORIES FAT PROTEIN SODIUM FIBER CARBOHYDRATES NET CARBS. Recipe comparisons: Analyze multiple recipes and compare the nutrition labels to help you decide which is better for your diet and specific nutritional needs. 32 Total Fat 21g 15 Saturated Fat 3g Trans Fat 0g 5 Cholesterol 15mg 8 Sodium 180mg 1 Total Carbohydrate 4g 0 Dietary Fiber 0g Sugars 3g Protein 0g 4 Net Carbs Per Serving Add to Food Diary MyFoodDiary Burn 210 Calories 38.6 minutes Walking at 17 min/mile 150-pound adult. RED LOBSTER BARGAIN BISCUITS TOTAL COST COST PER SERVING 9.32 0.78 NET CARBS 2G.Ingredient comparisons: How much of a difference will using whole milk versus low-fat milk make? Analyze a recipe with one ingredient, then edit it to use the second and compare the nutrition facts.Knowing where the calories are coming from can help you pinpoint specific ingredients to swap out or adjust quantities for. Ingredient swaps: Take a look at the calorie breakdown for individual ingredients if you'd like to adjust the calorie content of your recipe. Per 1 biscuit - Calories: 112kcal Fat: 5.66g Carbs: 12.55g Protein: 2.78g Other sizes: 1 serving - 112kcal, 100 g - 374kcal, 1 oz - 106kcal, more.Here are a few tips for how to make the most of it. The nutrition facts label is useful if you're tracking calories or just want to be more informed about your diet, but this recipe calculator is also helpful for making smarter food decisions. Making the Most of the Recipe Nutrition Analyzer Once you've finalized your ingredients and servings click or tap "embed this label," located under the nutrition label, to generate a code that you can insert into your blog or save to reference later. You can easily save the nutrition label by saving the provided embed code.
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